Move down to see the entire pre- and post-op eating plans.
Post-Op Mashed Foods Diet
From 11/5 - 12/4Food- Mashed foods
- Allowable Food & Beverages:
- Beverages from the clear & full liquid diet
- Foods from the pureed diet
- Moist meat (turkey, chicken, fish, shellfish) mixed with FF gravy or mayo
- Eggs
- Chili
- Beans
- Tofu
- Oatmeal
- Cheese
- Steamed veggies
Eating Tips- 3 meals of 1/4 cup of food per meal eating protein first
- 3 cups of milk per day (Lactaid, soy)
- Avoid carbs
- Minimum of 5 servings of 8 oz. water per day
Exercise- Walk 1-2 times per day (20-30 minute walks)
- Daily breathing exercises (AM/PM)
- Daily stretching (AM/PM)
- Light weight lifting
Vitamins- Multivitamin - AM
- Calcium - 2x per day, lunch & dinner
- B-12 - 1x per week
Weigh-in once a week
# Tapped Out By Shannin @ |
12:01 AM
